The Back to Me Podcast

139. Building Happiness and Resilience with Roni Habib

Episode Summary

“Let there be peace on Earth and let it begin with me” is a song lyric that is not only appropriate for the holiday season, but it is a mantra that you should consider adopting for yourself. In this week’s episode, we are joined by Roni Habib, the Founder of EQ Schools to discuss the path to accessing internal happiness. In his new book, “Happy and Resilient”, Mr. Habib encourages you to tap into all of your emotions both negative and positive, in order to develop resilience and self-compassion. Through the five elements of his book, learn how to master the Science of Positive Psychology. ⁠ Mr. Habib completed his M.Ed. in Education at Harvard Graduate School of Education in Cambridge, Massachusetts. He is a speaker, author, and expert in helping leaders, educators, and parents become happier, more resilient, more connected to their purpose, and more playful. Mr. Habib speaks and leads workshops in organizations nationally and abroad. His dynamic keynotes leave audiences laughing, insightful, elevated, and inspired to take action. In the last decade with EQ Schools, he has taught and inspired thousands of Teachers, Principals, Superintendents, Administrators, Business Leaders, and Parents. Prior to earning his Masters of Education and teaching credential at Harvard University, he lived in Israel and Belgium. Most importantly though, Roni has a huge heart and loves helping people. To learn more about Mr. Habib, connect with him on IG @ronihabib or visit his website at EQSchools.com. Grab your copy of "Happy and Resilient" in the episode notes.

Episode Notes

Check out Happy and Resilient: The Complete Guide to Joyful Teaching, Learning and Living by Roni Habib (Book)

Learn how to bring Mr. Habib to your school by visiting EQSchools.com