Let’s talk about empathy! Do we really want to understand each other? As we wrap up Suicide Prevention Month, we welcome back Licensed Clinical Professional Counselor, Clifton Bright, Jr. for an honest dive into the challenges people face with their feelings in today's world. Clifton unpacks three distinct types of empathy to emphasize their value, especially in times of crisis, and guides us through the art of listening to understand rather than simply respond. Don’t miss the unforgettable story he shares about a survivor who jumped off a bridge and lived, illuminating what it truly takes to show up for someone in pain. We’ll explore the ways to recognize healthy and safe relationships that foster healing from trauma, and Clifton also shares how our podcast has impacted his practice over the past five years! Clifton completed his MS in Mental Health Counseling and Human Services at Capella University in Minneapolis, Minnesota and received his Bachelor of Science in Sociology at the University of Maryland Eastern Shore. As an author, mentor, life coach, consultant and owner of Bright House Counseling, a private practice located in Harford County Maryland, he has worked with men from all walks of life and discovered that God has a specific purpose for every man. His passion is to help men strengthen their knowledge of their identity so they can function in their purpose. Clifton has been married for over 20 years and is a member of Spirit of Faith Christian Center in Baltimore Maryland. To learn more about Clifton and his work, connect with him on IG @clifton_bright_lcpc or email him at cliftonbrightjr@gmail.com.