This is the time of year when many of us take a closer look at our eating habits. While fitness is important, eating for the wellness of your body will make all the difference in the way you look and feel. In this episode, Family Nurse Practitioner, Carol White shares the value of eating according to your blood type. Find out how to balance alternative medicinal practices with the traditional practice of medicine your doctor offers. Did you know some nutritional foods cause inflammation in the body? Tune in and learn how to truly take care of your body’s individual needs. Ms. White completed her Master's Degree as a Clinical Nurse Specialist in Maternal and Child Health and Community Health; and a Post Master's Family Nurse Practitioner certification program at UCLA. She completed her undergraduate Nursing and Gerontology Studies at Quinnipiac College, (now University) and the University of Bridgeport, respectively. She has extensive experience in many specialty areas, and was a clinical instructor and preceptor for graduate family nurse practitioner students. To learn more about Ms. White and education in nutrition and fitness, visit her at NMIWellness.com.
New Millennium Institute of Wellness, Inc.: http://www.nmiwellness.com/
"Eat Right 4 Your Type" by Dr. Peter J. D'Adamo (Book): http://bit.ly/1EatRightForYourType