Do you truly know how to self soothe and empower yourself? First Lady Michelle Obama reminded us, “When they go low, we go high”. But, maintaining a high vibration requires time, commitment and focus. In today’s episode, Holistic Health Expert, Linda Penny offers natural ways to raise your vibration to fight off illness, fear and depression. She also shares the essential oils she uses for memory, digestion and an overall good mood. Her stress release strategies will shift your perspective and help you navigate through your young adulthood. Ms. Penny studied at the Academy of Systemic Kinesiology, now known as the Kinesiology Association. With over 35 years of studying, treating and teaching experience, she has taught thousands of students on three continents. She has developed a strong passion for healing and educating people, so they have the tools they need to take care of themselves. She is a member of The Kinesiology Association and her training programs include Kinesiology, Sound Therapy, Chakra Balancing and Energy Medicine to name a few. To learn more about Ms. Penny’s work and to get a copy of her Emotional Stress Release (ESR) exercises, email her at linda.penny@gmail.com and visit her website at LindaPenny.com.
https://lindapenny.com/
Revive Essential Oils: https://www.revive-eo.com/