Happy New Year! Are you ready to get super focused on you and truly learn what it means to be still and know? I sure hope so because today we have just the woman to help you start off your year with practical spiritual and nutritional rituals that will literally change your life, your mind and your body. Koya Webb is the founder of Get Loved Up and the author of "Let Your Fears Make You Fierce". This wellness visionary will help you raise your vibration and release negative energy. Get ready to learn how to turn your morning into an easy-to-follow practice that will propel you into your next level! Koya is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker and vegan activist whose core mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world's biggest challenges including mental health, social injustices and global warming. The Get Loved Up Community is an international lifestyle community and yoga school that inspires mental, spiritual and physical health through a monthly membership, online courses and wellness retreats. Be sure to grab your FREE copy of Koya's fantastic book, "Let Your Fears Make You Fierce" in the episode notes. To learn more about Koya and her work, connect with her on IG @koyawebb or visit her website at KoyaWebb.com.
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Let Your Fears Make You Fierce: How to Turn Common Obstacles Into Seeds for Growth by Koya Webb