The Back to Me Podcast

146. Prepare for Your Hormonal Changes in College with Samantha Grant

Episode Summary

As you manage the stressors of college, do you find yourself experiencing sudden mood swings, loss of interest in activities, or even a change in your energy level? If so, you may be dealing with some important hormonal changes that need your attention right away! In honor of Women’s History Month, we invite back Samantha Grant, 3x-award-winning Functional Medicine Nutritionist to encourage you to become your best health advocate during your next doctor’s appointment. Find out what affordable supplements and healthy foods will help you balance your hormone levels to help you manage important concerns, such as your menstrual cycle, fibroids, endometriosis, and for some, polycystic ovarian syndrome. As a future leader making a difference in the world, make sure you are an informed patient with a solid health routine. ⁠ Ms. Grant completed her studies in Nutrition at the American University of Complementary Medicine in Los Angeles and is a member of the National Association of Nutrition Professionals. She specializes in hormonal balancing, correcting metabolism irregularities, weight loss and complex gastrointestinal issues. Throughout her successful career, she has helped thousands on their path to wellness. Her extensive nutritional training, along with graduate studies in Homeopathic Medicine, allows her the ability to assess her client’s issues in a wide-ranging holistic manner, coupling her experience with both eastern and western medical therapies. Ms. Grant's extensive background includes specialized training in vitamins, minerals, amino acids, antioxidants, homeopathic remedies, Bach flowers, as well as western, Chinese and Ayurvedic herbs. She has been featured in Salon City Magazine, Red Magazine, Vanity Fair Magazine & US Weekly several times. Sam works with A-List celebrities, heads of state, VIPs in numerous industries and everyone in between. She has trained and continues to work with renowned medical doctors and experts worldwide. To learn more about Ms. Grant’s work and her FREE resources, connect with her on IG @samfgrantcn or visit her website at SamFGrant.com.

Episode Notes

For more great resources, visit https://samfgrant.com/

Did You Miss Our Premiere Episode with Ms. Grant? LIsten here:  EP140: Reset Your Gut and Simplify What You Eat on Campus